Strategies for Empath- LIVE class

  • Ever feel overwhelmed by the world lately? These strategies help to calm the mind, body and soul to create a space to rest and rejuvenate! Ideal for sensitive people looking for new ways to take care of their soul.

  • Limited to 20 people

  • Cost is $44

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Is your mind filled with thoughts and your body stressed? Listen to this 10 minute meditation to re-center yourself, clear your mind and remember that you are loved and you are safe. Enjoy!